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>> Exercise to reduce chubby cheeks
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Exercise to reduce chubby cheeks

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Make sure you are not using your lips while performing this exercise. You can also hum while breathing. This technique really works! Taking up with heavy meals including junk foods, extra oil, sweets always been the primary cause of the increase in weight. Standing Side-To-Side Nodding 5 sets of reps. Do two sessions of this exercise daily.

Repeat this exercise 20 times. How quickly does this method work? Michele Dolan Personal Trainer. Now, get a lean and youthful face, well-defined jaw line and prominent cheek-bones like celebrities naturally without the hassle of surgeries with these easy to do facial exercises. Start by sitting or standing in a straight posture. The platysma tone is an amazing double chin exercise that helps in toning the chin and cheek muscles, that provides you with a prominent jaw line. The blowing air exercise helps in working almost all the facial and neck muscles and is one of the effective face exercises to reduce double chin and get rid of chubby cheeks.

10 Best Facial Exercises to Get Rid of Double Chin

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HOW TO REDUCE CHUBBY CHEEKS?

    I want to reduce it without surgery. The blowing air exercise helps in working almost all the facial and neck muscles and is one of the effective face exercises to reduce double chin and get rid of chubby cheeks. But make sure not to use any other facial muscle other than the lips while doing this exercise. A facial yoga exercise to stretch and strengthen facial muscles, sculpt cheekbones, release tensions, reduces the lower portion of your cheeks fat and give a slim and attractive look to your face. Instead of eating a carb-heavy meal like buttery pasta or pizza, reach for a low-fat cottage cheese. Chubby cheeks make us look older and bulkier than we actually are. We'll assume you're ok with this, but you can opt-out if you wish. Stay in this position for a count of 10 seconds and then repeat for 5 times.

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